LegCramps

Health

When to Worry About Leg Cramps

Common Causes of Leg Cramps Leg cramps can occur for a variety of reasons, and understanding the underlying cause is crucial in managing and preventing them from happening. Here are some common causes of leg cramps: Dehydration: Not drinking enough fluids can cause muscle cramps, including those in the legs. Staying hydrated can help prevent cramps. Mineral imbalances: Low levels…