noodles

Health

Are Rice Noodles Gluten-Free?

Understanding Gluten and its Sources Gluten is a protein found in wheat, barley, and rye. It is what gives dough its elasticity and helps it rise during the baking process. However, for people with celiac disease or gluten intolerance, consuming gluten can cause a range of symptoms such as bloating, diarrhea, and abdominal pain. Gluten is also found in many…